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6 Natural Ways to Cultivate Healthy Breasts

Breast cancer is the most common cancer in women worldwide particularly increasing in the Western countries, with nearly 1.7 million new cases diagnosed since 2012. (Source: http://www.wcrf.org/ ) It is about time we start looking into how we can cultivate healthy breasts. The other day outside of a train station, there were volunteers with charity buckets shouting […]

What does it mean to be a FEMININE EMPRESS ?

Until 8 years ago, I was what I like to call ‘a walking dead’. In fact, if we look around most of humanity is ‘walking dead’. By ‘walking dead’ I mean the classic trap where our job becomes more important than living, where a relationship overshadows our own needs, where expectations rule our emotions and […]

What is your Unhealthy Feminine?

Recently, there has been a lot of buzz around women being feminine, embracing femininity and tuning in to feminine energy. In the last 5 years I have met several women on business as well as personal levels and was always curious to find out about their take on femininity. Many of them did not exactly […]

Fasting for Feminine Wisdom

Have you noticed how you begin to feel dense in your body and intense in your emotions as we draw closer to New Moons? As women our bodies are greatly influenced by the cycles of the moon and I wanted to share one of my favourite practice during New Moons that helps me deepen my […]

Where in Your Life Do You Need to Add More Beauty?

What does FEMININE BEAUTY mean to you? Have you ever stopped and pondered? There has been so many connotations about beauty. The media, internet, advertisement, etc. has totally distorted the real innocence of beauty. Now we women are striving for every thing on the outside to feel more beautiful – which is achievable to many extent but […]