Somatic Wisdom for Self-Leadership
Welcome Beloved …
Things to Bring to Day 1 Self-Ceremony:
journal, pen, a glass of drinking water, your choice of warm oil, some tissues, a large size mirror (if you do not have that you can use your phone’s camera screen)
Recommendations:
Playlist for Altar Creation
How to Use the Ancient Art of Smudging
Day 1: Sensual Wound Sadhna
Day 2: Tantra of Breaking Free
Things to Bring to Day 2 Self-Ceremony:
journal, pen, a glass of drinking water, two cushions
Recommendations:
Self-Forgiveness Prayer
Ho’opononopono Prayer
Note:
Repeat the somatic practice with the ‘female’ that has caused you emotional pain. This will activate the karmic purification of your maternal lineage.
I sometimes make audio or video recordings of the actual aspecting ritual for future reference.
Day 3: Worthy Woman Transfiguration
Things to Bring to Day 3 Self-Ceremony:
journal, pen, a glass of drinking water, large mirror (if not, use phone camera), candle
Extras:
Integration Tips
Sister, I would love to witness you, if you have any questions or if you wish to share your awareness, please feel free to write to me at jonita@exploringfemininity.com .