Everything is energy! Yes, you, me, this camera, my voice, your eyes .. etc. and you my lovely, have the power to create your desired energy for the day anywhere, anytime. Let me show you how!
I believe that as women living a busy lifestyle it is vital that we know how we can protect, manage, cultivate and expand our energy anywhere, anytime.
I am sure you can find plenty of researches online to prove that we are all energy. I am not here to repeat the same researches to you. I am here to share with you one process that I have been using for quite some time now in order to cultivate my desired energy for the day.
As energy beings, we have an infinite amount of wisdom and possibility to connect to. This is something that we have not been using to it’s fullest potential. It’s not that we do not know how to. It’s just that we have forgotten these ancient wisdom and as part of our rising, now we are remembering!
When we understand that our physical body is actually the end result of the creative flow of energy from spirit into matter (also known as chi, shakti, life-force .. ), it becomes easier to recognize that any disturbances we may experience in our physical bodies do not originate from there. Rather they are the result of constriction in the energy flow that supports our physical existence. Most often the causes will be found in old long forgotten belief patterns and their associated emotional issues, which are creating stagnant energy in the mental and emotional bodies.
This is not currently the commonly accepted view of how physical life works, however the more we expand our consciousness the more we will be able to engage with this perspective of ourselves.
Most of us are unaware of the power of our thoughts and so react to life on “auto-pilot”, and therefore create “unconsciously”.
Energy flows where Intention goes…..
And sometimes without understanding the power of our thoughts and actions the energy that flows can have an ill effect on everything in and around us.
However, our belief is crucial to using this innate gift because it helps us to move forward.
So let me show you this very well renowned ancient self-healing practice that you can start using anytime anywhere to cultivate your desired energy for the day using the creative energy of your womb. If you are new to the process of womb breathing, you might want to check out my Everyday Womb Revival audio-guide here.
Watch the video below for this simple but powerful technique.
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You can come back to this mudra anytime during the day when you feel the need to replenish or refresh your energy.
You can also use this same process to send some healing or positive energy to a loved one.
I promise magic will continue to unfold as you deepen this exploration and discover new levels of awareness and presence using your Womb Power. You’ve got this sister!
I would love to hear your experience of this process in the comments. Please share with me.